Beauty Wonder of the Month - Oatmeal

The Beauty Wonder of the Month is oatmeal!

You may be surprised by how oatmeal is healthy for you.

Oatmeal is full of fiber and it also contains protein, omega-3, iron,

thiamine and more. 

Oatmeal is full of antioxidants, it's good for your blood sugar,

it's gluten free and it can prevent the development of breast cancer*

Oatmeal is also very good for your skin. You can make oatmeal masks,

it will make your skin softer. You can use oatmeal to treat acne and it

may reduce pimples. You can also rub oatmeal on your face

to remove dead skin cells.

As you can see oatmeal is super healthy 

and it's also good for your skin.

I hope this was helpful!

-Purple Flamingo

*Read this for more info